Lentil or Split Pea Sausages

This recipe is vegan, for those of you so inclined.  🙂 Also, this requires using steel cans. So, when you’re finished with that can of green beans, wash it well and save it to make these sausages. It takes more than one can, btw, if you’re making a full recipe.

1 1/2 cups dry lentils or split peas or yellow peas
2 cups cold water
1 cup chopped onion
1 teaspoon oil
2 Tablespoons nutritional yeast flakes or chicken-style or beef-style flavoring
1 Tablespoon low-sodium soy sauce
Garlic, sage, cumin, dill, thyme, paprika to taste
2 1/2 cups boiling water

Blend or grind legumes to make a dry meal. Add the two cups of cold water to the meal and stir well. Sauté the onion in the oil. Add the legumes and remaining ingredients to the onions and cook over medium heat until thick, about 10 to 15 minutes. Pour the mixture into oiled cans and cover with wrap. Store in refrigerator overnight before first use. Remove from the can and slice. Brown in a skillet and it’s ready to serve!


2 Responses to “Lentil or Split Pea Sausages”

  1. this sounds awsome and I can’t wait to try it!

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